About Me
Hi, I’m Nat!
I’m 31 years old and a woman of many passions—fitness, travel, health, horses, food, sourdough, and hiking.
I grew up riding horses and working in show barns from ages 9–18, which led me to pursue a career in veterinary medicine. I graduated from Cal Poly San Luis Obispo in 2016 with an Animal Science degree, but while working in a clinic I realized something important: I was anxious, overwhelmed, and deeply unhappy. Veterinary medicine wasn’t the career for me.
At the time, my lifestyle was a mess—no cooking, 3–4 hours of sleep, binge drinking, restricting food during the week, and eventually needing medication for depression, anxiety, and insomnia. After graduation, I had no idea what I wanted to do, but I knew I wanted to feel happy and healthy before I started anything else.
That’s when I dove into training, nutrition, and self-education. At first, I went to extremes, but over time I learned balance: more strength training, more rest, less punishment. I took a personal trainer certification “just to help myself” and ended up losing 25 pounds in 6–8 months. More importantly, I fell in love with fitness, strength, and the deeper work of meditation, spirituality, and lifestyle habits that brought me peace of mind.
That journey became the foundation of MindFit—a program built not on restriction or extremes, but on listening to your body, finding balance, and creating a sustainable lifestyle. Now, I help busy professionals ditch the all-or-nothing mentality and build habits that last, so they can finally feel strong, confident, and at home in their bodies.
Here we are 8 years later…
I’ve been a Certified Personal Trainer since January 2018. Fun fact: I have 3 PT certifications in 2 countries (ACE, Cert III & IV in Fitness in Australia)
I’ve worked at 6 different group training studios and 1 personal training studio, and have had my own personal clients all along the way.
I moved to Melbourne, Australia June 2019 and came back in May 2020 due to the global pandemic.
The pandemic forced me to convert my training services online which is the BEST thing to come out of last year by far!
McCright Fitness LLC was born in January 2021–my first business!
Early on in my business I knew that it wasn’t enough to simply provide macros and workouts for my clients. People know what they need to or should do… so why don’t we do it?
At the same time, I was going through a dark time mentally and spiritually and it woke me up to the fact that physical health means nothing if you don’t also have your mental and emotional health as well.
This question led me to explore education and certifcations in neuroscience, flow science, subconsious reprogramming and more.
In 2023 I released MindFit. The holistic health program you turn to when counting macros & working out doesn’t work-rewire your habits, mindset and identity so health feels like who you are, not what you force.
Who I Coach
I work with women who not only want to lose weight, they want to keep it off! They are ready to look at their lifestyle as a whole and decide what is no longer serving them and what to do instead to not only look their best but feel their best. We focus on permanent transformations. We want to make sure you not only reach your goals and achieve results, but we also want you to learn the tools so you can keep them forever and continue reaching higher goals.
I coach beginner lifters all the way to advanced gym goers. Most of my clients have never properly followed a strength training program and have been going to group fitness classes, cycling, and HIIT boot camps for YEARS and have never seen their desired results!
Extremes are easy. Balance is hard.
A lot of my clients are used to extremes, diets, “detox” cleanses, insane workouts, and losing a lot of weight fast only to gain it back (and then some).
I’m not about flashy results, quick fixes, or tricks. We are in it for the long haul. Together we’ll look at your behavior, your relationship with food, your feelings towards exercise, how you identify yourself, the beliefs you have about yourself and your abilities, etc.
We change habits for LIFE, so you can live your best life in balance with your mind, body, and soul (spirit, purpose, the universe, God–whatever you identify with).